Thread: Bicycle thread
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Old 06-20-2011, 10:49 AM   #20899
Ridge
Hustle and Cuss
 
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Joined: Jul 2006
Location: Mebane, NC
Oddometer: 1,300
Quote:
Originally Posted by TheYeti View Post
Way to go Ridge! the Coaching is helping?
If by helping you mean decimating my physical strength and will to get out of bed the next morning... then yes.

Seriously, his AT intervals have me working harder and drilling myself into the ground worse than any race day. We need to do some more moto-pacing when I get on a regular schedule with the workouts.
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