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Old 02-11-2012, 09:56 PM   #49
gazoo
Wandering
 
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Joined: Feb 2006
Location: Des Moines, IA
Oddometer: 357
Quote:
Originally Posted by disconnected View Post
IT band issues have me grounded. :(

been spinning and doing yoga the past week.
See what road running does to you when you're used to the trails ;-)

Stick with the therapy and heal quick. Hopefully you'll still be able to do your upcoming race.
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