Got out for another ride. Hotter than Sunday and windy again.
That left me sore. I used up two bottles of nuun, and four of water. Only ate two Chomps.
Had to stop about a mile from home in some shade for a few minutes.
When I got home I pulled the junk out of my pockets kicked off my shoes and socks re-loaded a bottle with ice and water and hit the pool. That started to get me cooled down. Two bottles of water and two big glasses of water later I am feeling not too bad.
The good news is my back doesn't hurt. Bad news is the damned toilet tank leaks.
Tale of the tape: