Originally Posted by Kanook
Frog you got me by one day of riding. I haven't been on the bike in over a month due to my shoulder. I haven't even been able to do any upper body in the gym. The only things that I have been doing is running and getting on the elliptical trying to get some strength back into it. We will see if any of this is paying off when we get to Baja on the 9th of next month.