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Old 09-03-2012, 04:03 PM   #17081
jgiacobbe
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Joined: May 2008
Location: Near Richmond VA
Oddometer: 1,998
insomnia

Guy, I get insomnia at times. For me it comes from not getting the brain sufficiently shut down and the thoughts keep going round and round. I have to read something to distract my brain before I can go to sleep. If that doesn't work I'll take a quarter of a melatonin tablet. It put you too sleep but don't take them for more than a couple days or you won't be able to sleep at all.
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