The old gray mare ain't what she used to be. I understand that age thing.
I need to learn to relax when I ride.
Yea, that is huge as well as in the sections. Ski students are very tight and tense. I tell them the body can't react in a sprung position and it zaps energy. Of course riding a lot and working out, eating right, blah blah.
Uh, 4 loops, yea that would do it for me.