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Old 09-30-2012, 06:15 PM   #14
blaster11 OP
Ecuador here we come
 
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Joined: May 2008
Location: Southern Maryland
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Quote:
Originally Posted by Chisenhallw View Post
When you get back into rehab, here's a little trick. Every day, sit with your foot propped up and write the alphabet with your big toe (moving everything from the ankle down - write big!). It's a good exercise to rebuild the musculature of the foot.
I will have to give that a try...sounds interesting!

Quote:
Originally Posted by 74C5 View Post
Don't stand on the crutches with your weight supported by them against your armpits. Nerve damage can happen.
I remember reading about that a long time a go thanks for the reminder.
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