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Old 11-13-2012, 12:45 PM   #9
LowInSlo
Gnarly Adventurer
 
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Joined: Mar 2011
Location: SLO County, California
Oddometer: 173
Crisis is on the right track. I have an intense fear of heights. Pictures of heights freak me out. It's a thing. I hate it. Anyway - accepting the fear is key. Owning it. Then build skills so that you can ride past the fear. I took Eric Trow's Stayin' Safe course in So Cal. I came down a road I could never in my life ridden down with confidence, because I had this amazing set of skills now to manage it. I was also following Eric as he talked me down. Yes that helped. Now I ride roads in my neighborhood that used to freak me out.

Step one - accept it. Don't 'suck it up', that makes it worse.

Then skills/ tools building.

Oh, I love airplanes ;-)
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