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Old 01-04-2013, 02:19 PM   #9
MADurstewitz
MADMark
 
Joined: Jan 2009
Location: Joisey, not far from NYC
Oddometer: 159
Get in shape. Stay in shape.

Weight training, aerobic training, good diet (nothing processed), will take you a long, long way. Especially when you drop your ride and have to pull it out of a ditch.

When I taught my son how to dirt ride, we spent a lot of time picking through the woods on tight, slow trails.
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MAD
(yes, those are my real initials)
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