Originally Posted by Canuman
I won't engage in the sodium debate. Most of us get more than we need.
I'm from VT. What's a red state? We're all pinkos here.
I used to be more elaborate, but now I keep it simple, a roll of aluminum foil and stop at a supermarket, pickup a fresh steak, maybe a potatoe, carrot & onion, wrap it all up toss it in the coals, sometimes I just stop at a roadside stand for veggies. I try to avoid processed foods, an ear of corn, I just soak in water in husk, toss in fire
other than the foil, in my cooking kit, I have some spices, and a small campfire coffee percolator that I can pull guts out of and boil water maybe a fresh egg
seldom however to I ever do breakfast, that's a ritual for me on a ride, 50, 100 miles into the days ride I stop at a local greasy spoon, 3 eggs, sausage (pattys) home fries, whole wheat toast w jam, OJ & Coffee