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Old 06-29-2013, 08:45 PM   #13
Mtn Man OP
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Joined: Oct 2010
Location: East Tennessee
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Good advice and suggestions ... No worries I do read everything and ask everyone because I believe experience is a great teacher. However, I will make my decisions based on sound and current data. I am very fortunate that my employer is partnered with Mayo as an advisor to all employees. So if the PT and rest doesn't solve the problem then a Mayo Clinic visit is in my future.

As to the condition of my L -4, I am not sure but that question is now added to my list to ask the doc. Thanks for the idea.

My pain is getting better with everyday of PT I do. I am starting to have hope that muscle development and time will make this head in a positive direction!

Thanks again for all of the comments!
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