Good advice and suggestions ... No worries I do read everything and ask everyone because I believe experience is a great teacher. However, I will make my decisions based on sound and current data. I am very fortunate that my employer is partnered with Mayo as an advisor to all employees. So if the PT and rest doesn't solve the problem then a Mayo Clinic visit is in my future.
As to the condition of my L -4, I am not sure but that question is now added to my list to ask the doc. Thanks for the idea.
My pain is getting better with everyday of PT I do. I am starting to have hope that muscle development and time will make this head in a positive direction!
Thanks again for all of the comments!
Can't win a horse race yelling whoa!!
Harley Road Glide