I think we spent 8 days and did 1200 miles. Three amateur racers on 690's with luggage, one pro on an Aprilia 450....if that gives you any idea of timing. Route 5 was pretty fast, with our longest day being Klamath falls to Chickahominy reservoir, with stops so the guy running standard tubes could stop and fix two flats and somewhere in the 250 mile range. Route 3 was more like 150 per day and had some great single/double track through an OHV in the southern section. Not to mention pine trees and lava flows.
2010 690 EnduroR
2013 500 Exc