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Old 09-17-2013, 12:56 PM   #1
LateNate OP
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Anybody like Crossfit?

I'm a big fan and here these guys are, big names in the CF community doing what we all love.

http://youtu.be/rqRCXohS-_Q
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Old 10-04-2013, 05:20 AM   #2
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Episode 2

http://youtu.be/XS-2QciBL48
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Old 10-04-2013, 05:22 AM   #3
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Episode 3

http://youtu.be/cEIrO3Zb4l8
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Old 10-05-2013, 01:54 AM   #4
Dick Grodi
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I am one of the big fans of Crossfit and very inspired to find three episodes videos. I really like these videos and thank you so much for sharing.
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Old 10-05-2013, 05:29 PM   #5
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My wife wants to start, but there is no place close (45 minutes away). Her cousin does it though and she's becoming a beast.





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Old 10-07-2013, 08:55 AM   #6
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If you have a decent size garage there are companies that make rigs. http://www.axomperformance.com/?prod...y=pull-up-rigs


[QUOTE=tkitna;22487668]My wife wants to start, but there is no place close (45 minutes away). Her cousin does it though and she's becoming a beast.
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Old 10-07-2013, 06:27 PM   #7
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New Episode!

http://youtu.be/0R-3VPLYwFQ
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Old 10-08-2013, 09:21 AM   #8
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i like that crossfit seems to motivate a bunch of people and gets them moving some weights.

i hate that many of the gyms are so expensive and that so many people are getting such poor coaching from coaches that don't have much in the way of qualifications other than a 2 day class and $1000.
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Old 10-10-2013, 05:56 PM   #9
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3 years in. Best shape of my life at 38. 3" off waist.
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Old 10-14-2013, 08:22 PM   #10
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Best one yet!

If you guys haven't been keeping up you should. The ones that have good for you. I know theres a lot of Crossfit haters out there, but these guys are doing a great job at adventure traveling. I think this is one of the best episodes yet.

http://youtu.be/GqlFk48gnFE
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Old 10-16-2013, 09:19 AM   #11
SamRus
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Pretty cool stuff! Considered joining a few times, but never did for the fear of injury... Might one day.
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Old 10-21-2013, 10:17 PM   #12
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They just keep getting better.

Episode 6

http://www.youtube.com/watch?v=u1-60QEi2Dg
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Old 10-23-2013, 08:31 PM   #13
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I just signed up tonight. I got my six 101 classes on Tuesdays and Thursdays over the first three weeks of November, then it's on!

I watched a WOD today before talking to the instructor. One girl I work with was doing the pull-ups. WOD said 30, she was getting her ass kicked much sooner than that. I would have been too to be honest. I'm looking forward to it. I'm in good shape now, but I'm in need of a change to keep my motivation up.
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Old 10-28-2013, 10:46 PM   #14
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Thats why you work on your own bike!

http://www.youtube.com/watch?v=EVtLADIy9dg
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Old 11-04-2013, 06:21 PM   #15
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They just keep comin with goods ones.

http://www.youtube.com/watch?v=8esrxv50v2Y
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