Two quick questions: 1) The manual says the rear shock recommended preload is 8MM. Are they talking about the no load sag or as I suspect the spring length compression on the shock itself? 2) The manual says recommended fork preload adjustment is 5. I suspect they are talking about turns? There doesn't seem to be any clicks or detents as you turn it. I am talking about the adjustment on top of the forks for spring preload not the screw adjustment for the dampening. Thanks!