Adventure Riding First Aid

Discussion in 'Australia' started by robbiedobbie, Jan 27, 2013.

  1. robbiedobbie

    robbiedobbie Robbiemyboy

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    #1
  2. Steve_C

    Steve_C Been here awhile

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    Tx for the links. I like his blurb about ride fitness, the concept of "the repeated bout effect" and conclusion:

    "In fact, a recent systematic review of the scientific literature concluded that massage, cryotherapy, stretching and low-intensity exercise are not very effective for treating the signs and symptoms of exercise-induced muscle damage."

    Had a good laugh at the article about off-road riding good for your health.

    The 'before' photo of this fat mama road-rider. Is it a bloke or a bearded lady? Waiting for the 'after' photo of a leaner rider on a Tenere. Not holding my breath.
    [​IMG]
    #2
  3. stormsearcher

    stormsearcher Been here awhile

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    REMOTE FIRST AID BY st.johns. i conpleted the course-3 days great course.
    #3
  4. itsgunnahurt

    itsgunnahurt Gravity Enhanced!

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    Surely it's the bearded lady, as this must be the "after" photo from the same site:
    [​IMG]
    Amazing what a bit of exercise can do!
    #4
  5. Steve_C

    Steve_C Been here awhile

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    Wow. Black does make you look slimmer after all.
    #5
  6. Boo82

    Boo82 Been here awhile

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    Brisbane, Australia
    She needs a better bra.......
    #6
  7. PBee

    PBee .

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    Did you say Thirst Aid?

    [​IMG]
    #7