I've got a KLR and the same BILT helmet! I do website work for a school in Utah that helps young adults who struggle with anxiety issues. You'd be too old for their program, but you might be interested in some of the things in their website. Check out their "Mindful Completion Model". You may find some things that would help you: http://www.waypointacademy.com Keep fighting and keep riding. The real world is a beautiful place!