Visited Honduras about 10 years ago, maybe 15 now that i think about it, anyways it is a beautiful country. We went up in the mountains to the area around Copan not the islands however. I remember how really nice all the people were, very friendly and open. Didn't ride any bikes, but did take some horses up into the coffee bean plantations. Also visited the ruins which are tremendous! Different world than here in the states, but I enjoyed it and would love to go back someday. Great report, thanks for posting it. .