Nick did the suspension completely. If you contact Nick at Stoltec and reference my bike he can give you the settings. I told him I always ride solo - never a passenger. I weigh @ 200 pounds nekked. Mostly ride with no additional weight. For extended travel I will have 40-50 pounds of gear in panniers and bags mounted to the rear of the bike. Ride 80% on paved surfaces. Off road will be fire roads and gravel. Don't expect anything too technical with the S10 but want the suspenstion to handle gravel road washboards well. Nick configured the suspension based on these requirements. I urge you to contact Nick and tell him what you want from the suspension and he will work with you until you are satisfied.