To me, after all the years lived, the dichotomy of actionable wisdom vs. laissez faire lies within what area we allow to influence our persona at a given time. Too much emphasis on perception, and external conditions make us reactive to stimulations, rather than in command of our will. Too much introspection not resulting into action, and we risk becoming mired in a web of unhealthy endless 'what if' ruminations. What is beauty and what is love of life are the only things worth sweating for. Tune in.. try to find your very personal 'frequency'