<quote> Don't be in a hurry. It takes at least a week before you don't feel like you've been run over by a truck. </quote> Depends, I was fine the next day. I gave them the two weeks they asked out of respect for the effort that had gone in to saving my miserable hide but I was annoying everyone by jogging around death row the next day. I like riding bikes and if that kills me, so be it.